Introducing 5d Diet, the newest revolution in healing.
Starting vibrating at your highest frequency. A healing focused diet. Personalized to cater to your lifestyle. Appointments can be made in-person or from the comfort of your home.
Our approach
Have you ever considered that dieting is so hard because life is stressful, you are being triggered throughout the day. An unhealthy connection with food is directly correlated to trauma. Even the passed down traits of unhealthy eating patterns are still connected to that original trauma. When we align ourselves, we align our family tree. A 5D Diet will provide you mental clarity, strength, and happiness.
As a health collective, we assist members by providing healing, meditation, breathwork, active nutrition, and more. Let us help you connect to meet your lifestyle needs. Request a consultation to schedule an appointment online or in-person.
Providing you with a safe space to relax
All your appointments will take place in our soothing Miami office environment with fully private rooms, complimentary tea and water, and individualized care.
In-person and remote options
Our office is conveniently located in Miami. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
The 5D Elements
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Mediation
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Breathwork
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Active Nutrition
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Coaching
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Healing
“Rachel helped me find a diet plan that I connected with. It aligned with my needs, and was flexible with my scheduling. Rachel helped me check off all the boxes.”
— LUISA H. CLIENT
